How can we help?
At Crossover Counseling, we understand the unique challenges that athletes face, both on and off the field.
Whether you are navigating the pressures of competition, recovering from an injury, or transitioning to life after sports, our specialized services are designed to support your mental and emotional well-being.
Our goal is to help you achieve peak performance, maintain mental clarity, and find fulfillment in all areas of your life.
Athlete-Specific Mental Health Challenges:
- Balancing Training & Life
- Coach-Player Relationships
- Expected & Unexpected Transitions
- Fear of Failure
- Isolation & Lack of Support
- Managing Public Attention
- Managing Stress & Burnout
- Yips & Twisties
Concussion & Postconcussive Syndrome
Concussion symptoms often lead to uncertainty and fear.
We help address these challenges, supporting recovery by restoring balance, reducing symptoms, and helping individuals regain confidence.
Injury & Recovery
Recovering from an injury involves more than just physical healing.
Our integrative techniques support your emotional and mental recovery, fostering a recovery that promotes overall well-being during the healing process.
Transitioning to Life After Sports
Life after sports can bring a range of emotions and identity challenges.
We help you navigate this transition, redefining your identity and discovering new paths to fulfillment and success.
Performance Anxiety & Expectations
Performance anxiety can significantly impact your ability to perform at your best.
Our approaches help you manage stressors, enabling you to compete with confidence and clarity.
